latest news!
may 19 and june 9 | 3pm-4:30pm | yoga for building self worth
Kaitlyn skillfully curates this three part series using sensorimotor techniques. Somatic gentle yoga, breath, guided meditations, and reiki will help you develop the clarity and focus needed to connect to your most authentic energy. The theme for this series’ meditations will be rooted in building self-confidence by finding ways to seek validation from within. Limit of 12 students.
1 class $55 or 3 classes $140
Beginning may 11th and every saturday
9am | van aken outdoor community yoga
Join us for our second year of FREE community yoga in the Van Aken District. Classes will be help on the upper level patio above STUMP, accessible through the back of the building by stairwell. Each week we will have a rotating series of Sanctuary instructors as well as our standard classes at the studio. Please stay up to date for weather cancellations, instructor changes, and other news via Instagram stories. Community yoga classes are listed on MindBody but do NOT require sign up. All cancelled classes will show ‘cancelled’ on MindBody. We cant wait to see you in the District!!!
please be advised that our studio policies & prices have changed.
Due to an influx in late cancellations, all class cancellations made within 2 hours of class will incur a $10 late cancellation fee and a forfeiture of class if using a package as opposed to a monthly unlimited. Please know this new policy is in place as a preventive measure rather than a penalty. To avoid receiving a late cancellation fee, consider only booking your classes when you are certain you are able to attend class or cancelling your class outside of the 2 hour cancellation window. All cancellations must be made via MindBody - we do not accept cancellations by phone or email. This is also a reminder that all no-shows receive an automatic $25 no show fee. There is very limited space in our intimate studio and we want to ensure that all students are able to practice comfortably and our instructors are compensated appropriately. We are grateful for your cooperation and understanding.
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Gentle yoga now on tuesday evenings at 6pm & Saturday mornings at 9:30am!
We are now offering Gentle yoga every day - with our most recent addition on Tuesday evenings at 6pm with Varthika Kondam & Saturday mornings at 9:30am with Jonathan FitzGordon!
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