Uplifting Salad Bowl & Easy Balsamic Vinaigrette Recipe

Mood Boost Salad

– 6 oz baby spinach – Balsamic vinaigrette (recipe below), as desired – 8 oz fresh strawberries, sliced – 1 ripe avocado, peeled, pitted, and sliced – 3 oz crumbled goat cheese – Toasted walnuts, as preferred – Freshly ground black pepper, to taste

Balsamic Vinaigrette Makes: 1 cup

– 3 tbsp balsamic vinegar – 1 tbsp Dijon mustard (optional) – 1 tbsp finely minced shallots (optional) – ¾ tsp kosher salt, more to taste if needed – ¼ tsp freshly ground black pepper, more to taste – ½ cup extra virgin olive oil

Mood Boost Salad

Rinse the spinach in very cold water, then use a salad spinner to dry it thoroughly. In a large bowl, gently toss the spinach with your desired amount of dressing.

2

Add the strawberries, avocado slices, goat cheese, and walnuts on top.Season with black pepper and drizzle more dressing if needed before serving.

Balsamic Vinaigrette

In a bowl, whisk together the vinegar, mustard, shallots, salt, and pepper. Slowly pour in the olive oil while whisking continuously until the mixture thickens into an emulsion.

2

Stir in fresh herbs if using, and adjust the seasoning to your liking. Cover and refrigerate; use within 3 days for best flavor.